A veces puede ser difícil disfrutar de una buena noche de descanso, pero los beneficios del buen sueño van más allá de sentirse descansado. Según los Centros para el Control y la Prevención de Enfermedades (CDC), la privación de sueño se ha vinculado al desarrollo y manejo de diversas enfermedades crónicas.1 Estamos analizando la importancia de los hábitos [...]
Tag Archives: cardiopatía
Tobacco use is a global health concern – responsible for more than 8 million annual deaths, according to the World Health Organization (WHO).1 To help combat this epidemic, the WHO established World No Tobacco Day in 1987 –an international observance that draws attention to the preventable death and diseases caused by tobacco. For World No […]
February is American Heart Month, a time that provides an opportunity to empower you to be more mindful of your heart health, know your cardiovascular risk and take action to live longer, healthier lives. Especially throughout the COVID-19 pandemic, it is important to know your risk of heart disease. What are the Key Risk Factors […]