Tag Archives: cardiopatía

How Insufficient Sleep Can Affect Your Health

A good night’s rest may be elusive at times, but the benefits of adequate sleep can go far beyond feeling rested. Insufficient sleep has been linked to both the development and management of a number of chronic diseases, according to the Centers for Disease Control and Prevention (CDC.)1 We’re breaking down the importance of habits […]

Quitters are Winners on World No Tobacco Day

Tobacco use is a global health concern – responsible for more than 8 million annual deaths, according to the World Health Organization (WHO).1 To help combat this epidemic, the WHO established World No Tobacco Day in 1987 ­–an international observance that draws attention to the preventable death and diseases caused by tobacco. For World No […]

Keeping your Heart Healthy During the COVID-19 Pandemic

February is American Heart Month, a time that provides an opportunity to empower you to be more mindful of your heart health, know your cardiovascular risk and take action to live longer, healthier lives. Especially throughout the COVID-19 pandemic, it is important to know your risk of heart disease. What are the Key Risk Factors […]

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